7. Anemia

Anemia is outlined as a “condition (when) you don’t have enough healthy red blood cells to hold adequate elementto the body’s tissues.” temporary state and weakness arofttimesreported , as is that the coldness of the hands (and feet). Pale hands and whitish nail beds can also be signs of element shortage within the body.

The most common anemia could be a health condition caused by a shortage of iron within the blood. Iron is important for the body to supply the substance Hb, that helps to support element transport from the lungs to the body’s tissues and organs. Correcting your iron intake will go a protractedmethod in preventing the disorder.